10 Psychological Tips for Better Penalty Kicks

Psychology of penalty kicks

Psychology plays an important role in winning football matches and ultimately football titles. “If I could go back in time I’d go to the 2006 World Cup and bring along a mental coach to work with the players on taking penalties. England did have a mental problem with that” – former England manager Sven Goran Eriksson (Little, 2012). Continue reading

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5 Shocking Mental Health Treatments From the Past

shocking mental health treatments

Though often left out of textbooks and lectures, history is filled with innumerable events and activities ranging from the improbable to the downright weird. From Catherine the Great’s alleged affair with one of her horses to the dung beetle charms worn by the ancient Egyptians, human behavior hasn’t always been what we have come to expect. And when individuals broke from normalcy, perhaps due to being afflicted with mental illnesses, they were often subjected to various “treatments” with the aim of alleviating their afflictions. In many cases however, these remedies were often weird enough to make bedding a horse seem like a perfectly natural thing to do. Continue reading

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Daniel Pink: The Surprising Science of Motivation

In a brilliant talk, Daniel Pink highlights the huge disparity between “what science knows and what business does.” He makes the case that bigger financial incentives can narrow focus, reduce creativity and are successful only when the goal of a particular task is straightforward and does not require cognitive skill. He contrasts this with the incredible results that intrinsic motivators can produce, and argues for a new business approach that focuses on autonomy, mastery and purpose.

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Is Your Job Killing You? – Infographic

stress managementStress is an inevitable part of day to day life and the workplace is just one of its many sources. But even so, you can learn to keep stress levels in check. There have been numerous studies which confirm that stress on the job can wreak havoc on your general health. In fact, frequent headaches and heart palpitations are signs that your job could be slowly killing you.

People who are chronically stressed are more likely to develop heart disease, insomnia, digestive problems, obesity and a decline in mental health. Chronic stress has been linked to depression, anxiety and memory problems. Do not be afraid to take a few days off from your job if you feel that you have been working too hard and are too stressed out. Coming back to work when fresh in body and mind can make all the difference. Continue reading

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