Category Archives: Social Psychology

Articles on the study of individuals in the social context.

How to Improve Your Mental Health Daily

How to relax with music

Life gets complicated from time to time. And when problems arise in one facet of your life, it is possible for stress and anxiety to negatively affect other parts of your daily routine. People with chronic mental health concerns and individuals who are going though addiction treatment may find it particularly challenging to maintain a positive outlook. However, it is possible to give yourself a mental health boost each day. Here are a few strategies you can employ to keep your emotions under control, stay positive, and maintain your mental clarity. Continue reading

Share

4 Reasons You Should Strive For Better Mental Health

Benefits of Good Mental Health

It’s easy for a person who is young, emotionally stable, and physically fit to ignore early warning signs of poor mental health. In fact, many people who are relatively healthy may not believe they will ever have to deal with a negative mental health condition. However, mental health issues affect people of all ages, races, genders, sexual orientations, and socioeconomic backgrounds. Keep on reading to learn four reasons you should pay attention to your mental health and improve it over time. Continue reading

Share

How Cosmetic Treatments May Impact Your Emotional And Mental Health

botox mental health

Cosmetic treatments aim to clean, improve or change the color of your hair, skin, teeth or nails. So it is not uncommon for people to seek out cosmetic treatments to improve their appearance. There are various reasons why people may choose to do this, ranging from wanting to look more attractive to others to simply wanting to feel better about themselves. Here are 4 ways getting a cosmetic treatment may positively impact your emotional and mental health. Continue reading

Share

How Online Therapy Can Help You Become A Better Partner

online therapy couple relationship

Online therapy is a type of psychotherapy that is conducted over the internet. While it can be compared to other forms of talk therapy such as face-to-face and phone counseling, online therapy does have some distinct advantages.  Continue reading

Share

What Is Couples Counseling?

What is couples counseling

Couples therapy, not to be confused with marriage counseling, is the process of meeting with a licensed therapist that specializes in relationships and talking over the issues that you’re facing as a couple. The purpose is to dig deep into your own issues individually as well as the obstacles within the relationship. Creating better ways to communicate and understanding each other’s actions is at the crux of the therapy – but there are many different methodologies and approaches. Continue reading

Share

How Your Personality Traits Can Affect Your Dating Game

personality types and dating

It’s no secret that humans have a lot in common. However, we all have characteristics that make us unique and the truth is some personality traits can affect our dating game. For example, if you’re a visual learner, you might not be as good at keeping track of the nuances in a conversation. For the most part, your success may depend on the situation you are in, the type of person you are, and the type of person you are with. Here are a few ways your personality traits may affect your dating game. Continue reading

Share