Category Archives: Abnormal Psychology

Articles on Abnormal Psychology – the scientific study of aberrant patterns of thought, emotion and behavior.

What are The Different Phases of EMDR Therapy?

stages of emdr therapy

EMDR therapy, also known as Eye Movement Desensitization and Reprocessing therapy, is an integrative and all-inclusive psychotherapy model used to treat mental conditions and trauma. This approach has been researched extensively in recent years and confirmed to be an effective way to tackle mental challenges. Continue reading


Self-Care Practices for Maintaining Mental Health and Wellbeing

A person sitting at a desk, writing a journal to preserve their mental health

Millions of Americans suffer from depression, anxiety, and other mental health conditions. And yet, many do not even know about the countless self-care practices for maintaining mental health and wellbeing. We will uncover some of the most effective practices for dealing with these issues. Let’s jump right in. Continue reading


How Innovations in Dental Services Transform Patient Care and Improve Mental Health

mental health benefits of dental care

Health experts agree that there is a clear connection between an individual’s dental health and mental health. But although this fact is supported by a number of clinical studies, it is rarely explored or discussed among health professionals. A person with poor oral health may experience bad breath, tooth loss, compromised speech and other symptoms that have a negative impact on his or her self-esteem, confidence, mood, and level of anxiety. However, recent innovations in dental services may help people to access better dental health care, improve their quality of life, and alleviate certain mental health concerns. Continue reading


Exploring the Impact of IV Nutrition Therapy on Mental Health

IV nutrition therapy and mental health

Many people who want to be healthy often try to eat a balanced diet and get regular exercise. However, most foods today simply do not contain the nutrition they did in the past. If your goal is to improve your physical and mental health, your body may still require essential nutrients. Continue reading


Physical and Mental Health Benefits of Family Dentistry: Comprehensive Care for All Ages

mental health benefits of dental care

Family dentistry provides a unique and invaluable approach to dental care, catering to patients of all ages, from young children experiencing their first dental visit to older adults maintaining their oral health. Opting for a family dentist offers numerous benefits, enhancing not just dental health but also the convenience and comfort for every family member. Understanding these advantages can help individuals and families make informed decisions about their dental care needs and minimize the likelihood of a family member developing dentophobia. Continue reading


How Owning A Pet Can Boost Your Physical And Mental Health

Mental health benefits of pet ownership

Disclaimer: This post was developed via a partnership with BetterHelp.

As humans, connection and companionship can be crucial to our well-being. While many people understand the importance of spending time with friends and family members, others may not recognize the potential of pets to provide similar benefits.  Continue reading