Author Archives: WIP

About WIP

Psychology enthusiast. Calvin and Hobbes enthusiast. Admin.

How to Deal With Chronic Pain and Depression

chronic pain depression treatment

Chronic pain refers to persistent physical pain that continues for more than 12 weeks despite medication or other forms of treatment. Clinical research suggests that  30-50% of people with chronic pain also experience associated mental health concerns such as anxiety or depression. These findings are not surprising as the the mind-body connection—the idea that a person’s biological functioning can impact his or her thoughts and emotions—has long been established in the medical and mental health communities. Chronic pain is also linked with increased stress, sleep problems, and feelings of worthlessness and hopelessness. Continue reading

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3 Ways Psychology Can Help You Live A Better Life

advantages of psychology

Psychology is the scientific study of the human mind and behavior. The field examines how people think, feel, and react to certain stimuli around them. While some people may believe that psychology is only for students, academics, or therapists, the truth is psychology can help many people to improve their day to day life. Of course, registered psychologists like Dr. Sara Harowitz can also assist people in therapy who are trying to cope with emotional and mental health issues. Continue reading

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Helpful Tips To Overcome a Panic Attack

cure panic attacks

Panic attacks are characterized by sudden, strong feelings of anxiety, panic, or fear that immediately disrupt your ability to function in society. These attacks often feel overwhelming and may result in emotional and physical symptoms. For example, panic attacks can contribute to difficulty breathing, profuse sweating, trembling, chest pain (which is sometimes confused with a heart attack), and an increased heart rate. Some people also experience a temporary feeling of detachment from themselves or from reality during a panic attack.  Continue reading

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Should You Become a Psychiatrist?

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An increasing number of college students are becoming interested in the field of psychiatry due to high demand for mental health services. A psychiatrist is a trained medical doctor who specializes in diagnosing and treating emotional, behavioral, and mental disorders. Unlikely a psychologist or social worker, a psychiatrist is able to write prescriptions  for helpful medication that can help clients to manage their issues. Psychiatrist often work as part of a multi-disciplinary team that consists of occupational therapists, social workers, clinical psychologists, and nurses. If you are interested in entering the field of psychiatry, check below for a few things you should keep in mind.  Continue reading

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How Effective Is TMS Therapy In Depression Treatment?

Transcranial magnetic stimulation

Depression is a serious health concern that affects how you feel, how you act, and your thinking. Depression causes both emotional and physical problems; it affects a person’s ability to function at home or work. A few significant symptoms of depression are loss or gain of weight, poor sleeping habits, and suicidal ideation. If you are struggling with major depressive symptoms despite trying various forms of treatment, TMS therapy may be right for you. Continue reading

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Talking to Your Kids About Drugs

how to talk to kids about drugs

Talking to your kids about substance abuse and drug prevention is extremely important as drug
use has become a major epidemic nationwide. As parents are already aware, kids soak up the
actions and adapt to the environment around them, so teaching them about the dangers of drugs is very important. As kids get older, they will begin to experience more real-world problems at home and in the classroom. Below we will provide a few tips on talking to your kids about drugs through open communication and education while also rewarding good behavior. Continue reading

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