Category Archives: Environmental Psychology

Articles on how our surroundings influence our thinking.

Supporting Kids’ Mental Wellness At Home

Kids' mental wellness

As a parent you play a leading role in supporting your children’s mental health, especially at home. With the anxieties of life and constant stressors from school, friends, and the media to contend with, nurturing their emotional resilience and well-being has never been more important. Continue reading


Exploring Psychology: 5 Compelling Reasons to Delve into the Study of the Human Mind

why study psychology

Delving into psychology means embarking on an intellectual quest to comprehend the intricacies of the human mind and behaviour. Psychologists, as the learned navigators in this exploration, aid individuals in uncovering the whys and hows of their thoughts, emotions, and actions. While the transformative effect a psychologist can have on a person’s life is widely recognised, the rewards of choosing psychology as a profession are not always given due attention. Continue reading


Top Tips For Looking After Your Mental Health As A Nurse

Mental health of a nurse
As a nurse, it’s important to prioritize your mental health as well as the physical well-being of your patients. Taking care of yourself is essential for staying motivated and energized in order to provide the best level of service possible. Unfortunately, taking care of ourselves often gets placed on the back burner as we support others through their troubles. That’s why today, we’re going to share with you our top tips for looking after your mental health so that you can stay healthy, present, and focused throughout your day.

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9 Ways to Soothe Your Mind When in Distress

how to improve your mental health

We all experience moments of distress in our lives. It could be due to a stressful situation at work, emotional upheaval or simply the feeling that we are overwhelmed by life’s demands. In such times, it is important to find ways to soothe your mind and regain inner peace. Fortunately, there are many simple things can do to calm down, bring back balance into your life and limit distress. Continue reading


7 Psychological Tricks To Find Affordable Herb Grinders And Spend Less While Shopping

CBD grinder mental health

Many home cooks believe it’s impossible to find affordable herb grinders with the current economy. But don’t worry—buying more for less may be easier than you think! With the right knowledge and guidance, you can find great deals while shopping online or at your favorite store. In this article, we’ll discuss 7 psychological tricks you can use to find an affordable herb grinder without compromising quality. These tricks will help you get the most bang for your buck. Continue reading


How to Relieve Stress Effectively

How to relieve stress and anxiety

The unfortunate reality of our day-to-day lives is that stress has become inescapable – we experience it at virtually every point, from work to personal relationships. Although some stress can be beneficial to performance, prolonged exposure can lead to serious health problems. Continue reading