Category Archives: Definitions

Defining words, ideas and principles in the science of Psychology

How to Deal With Chronic Pain and Depression

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Chronic pain refers to persistent physical pain that continues for more than 12 weeks despite medication or other forms of treatment. Clinical research suggests that  30-50% of people with chronic pain also experience associated mental health concerns such as anxiety or depression. These findings are not surprising as the the mind-body connection—the idea that a person’s biological functioning can impact his or her thoughts and emotions—has long been established in the medical and mental health communities. Chronic pain is also linked with increased stress, sleep problems, and feelings of worthlessness and hopelessness. Continue reading

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3 Ways Psychology Can Help You Live A Better Life

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Psychology is the scientific study of the human mind and behavior. The field examines how people think, feel, and react to certain stimuli around them. While some people may believe that psychology is only for students, academics, or therapists, the truth is psychology can help many people to improve their day to day life. Of course, registered psychologists like Dr. Sara Harowitz can also assist people in therapy who are trying to cope with emotional and mental health issues. Continue reading

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Should You Become a Psychiatrist?

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An increasing number of college students are becoming interested in the field of psychiatry due to high demand for mental health services. A psychiatrist is a trained medical doctor who specializes in diagnosing and treating emotional, behavioral, and mental disorders. Unlikely a psychologist or social worker, a psychiatrist is able to write prescriptions  for helpful medication that can help clients to manage their issues. Psychiatrist often work as part of a multi-disciplinary team that consists of occupational therapists, social workers, clinical psychologists, and nurses. If you are interested in entering the field of psychiatry, check below for a few things you should keep in mind.  Continue reading

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How Effective Is TMS Therapy In Depression Treatment?

Transcranial magnetic stimulation

Depression is a serious health concern that affects how you feel, how you act, and your thinking. Depression causes both emotional and physical problems; it affects a person’s ability to function at home or work. A few significant symptoms of depression are loss or gain of weight, poor sleeping habits, and suicidal ideation. If you are struggling with major depressive symptoms despite trying various forms of treatment, TMS therapy may be right for you. Continue reading

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Understanding A Few Different Branches of Psychology

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Many people are aware that psychology involves the scientific study of thoughts, emotions, and behavior.  However, the field of psychology is much broader and more complex than you may initially realize. Over time, many different branches of psychology have evolved in order to give more attention to specific aspects of human life. This increased focus has also contributed to the design of a variety of psycho tests you can take online to better understand the type of person you are.  Continue reading

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9 Factors That Affect Your Mental Health

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People define mental health in different ways. According to the World Health Organization (WHO), mental health is a state of well-being based on a person’s ability to realize their individual potential, cope with natural stressors, and ensure positive contributions to their work and community. An updated version of this definition includes several important aspects of mental health, depicting it as a ‘dynamic internal equilibrium’ that individuals seek to maintain when faced with challenging situations.  Continue reading

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