Category Archives: Sports Psychology

Information and articles about how factors such as confidence and concentration can affect performance in sports.

10 Psychological Tips for Better Penalty Kicks

Psychology of penalty kicks

Psychology plays an important role in winning football matches and ultimately football titles. “If I could go back in time I’d go to the 2006 World Cup and bring along a mental coach to work with the players on taking penalties. England did have a mental problem with that” – former England manager Sven Goran Eriksson (Little, 2012). Continue reading

TwitterPinterestShare

Euro 2012 – Why English Fans Might Be More Entertained Than Their Spanish Counterparts

poland ukraine euro 2012

As football fans around the world prepare for the start of Euro 2012 this Friday, we cannot help but reflect on the contrasting circumstances of two of the tournament’s most talked about teams. As summer is to winter, as joy is to sorrow, as hope is to despair – so is the mighty Spain to lowly England. Continue reading

TwitterPinterestShare

The FA Cup – Where the Underdog Always Wins

English FA Cup logo

First held in 1871, the FA Cup is the oldest competition in football history. The tournament is steeped in tradition and has provided countless moments of football magic over the years. There are many reasons to be excited about this fabled competition, but without a doubt, the greatest thing about the FA Cup is its giant killing culture. Continue reading

TwitterPinterestShare

What is Sports Psychology?

athlete stretching

Sports psychology is essentially the study of how the mind affects physical activity and athletic performance. According to the American Psychological Association, “sports psychology addresses the interactions between psychology and sport performance, including the psychological aspects of optimal athletic performance, the psychological care and well-being of athletes, coaches, and sport organizations, and the connection between physical and psychological functioning.” Continue reading

TwitterPinterestShare

Manchester United’s Grit and Comeback Culture

Sir Alex FergusonOn Sunday February 5, 2012, fifty minutes into their highly anticipated match, Manchester United went 3-0 down against top four rivals Chelsea. Logic stated that it would be curtains for the Red Devils and that Andre Villas-Boas’ side would take all three points. Continue reading

TwitterPinterestShare