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Phobias: Definition, Types and Features

what is a phobiaAll of us, at one time or another, have experienced what it means to be afraid. Fear is a normal feature of human existence and serves an adaptive function in that it triggers reactions which allow us to respond to danger or threat. At times, however, fear can become excessive, disturbing and out of proportion with reality. Persons who experience such abnormal fear are described as having a form of anxiety disorder known as a phobia.

The term phobia refers to an intense, irrational fear of a particular object or situation, whether real or imagined. The fear is so severe that it interferes with the individual’s daily functioning, restricting their activities and causing much distress. In many cases, individuals experiencing phobias recognize that their fears are irrational but feel helpless to control them. Continue reading

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Euro 2012 – Why English Fans Might Be More Entertained Than Their Spanish Counterparts

poland ukraine euro 2012

As football fans around the world prepare for the start of Euro 2012 this Friday, we cannot help but reflect on the contrasting circumstances of two of the tournament’s most talked about teams. As summer is to winter, as joy is to sorrow, as hope is to despair – so is the mighty Spain to lowly England. Continue reading

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Why Do Good Girls Like Bad Guys?

why do good girls like bad guysIt is a phenomenon that has baffled mothers, fathers and the classic “nice guys” throughout human history, but perhaps no one expresses the paradox quite as eloquently as acclaimed rapper Earl Simmons, better known to his fans as DMX – “Why do good girls like bad guys? Knowin’ that bad guys tell mad lies…”

Indeed, it is a truly profound question, one for which there is no simple answer. Nevertheless, researchers have uncovered one factor which appears to play a major role in this phenomenon – ovulation! Various studies (e.g. Gangestad, Simpson, Cousins, Garver-Apgar, & Christensen, 2004, cited in Durante, Griskevicius, Simpson, Cantu & Li, 2012; Thornhill & Gangestad, 2008, cited in Durante et al., 2012) have found that ovulating women have an increased desire for the prototypical sexy cads – men who are attractive, dominant and who live on the edge – even though these men may not be interested in a long term relationship. Continue reading

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7 Ways to Get Your Kids to Eat More Fruits and Vegetables

child eating fruit

The playful lure of unhealthy fast food restaurants and the financial restrictions of school lunch programs have made it absolutely essential that children eat nutritious food at home. But as any parent is well aware, this is much easier said than done. How can concerned parents help their kids to eat healthier foods? Check out these 7 clever tips: Continue reading

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Full Recovery from Schizophrenia? Post #1 – Essential Factors that Support Recovery

Full recovery from SchizophreniaThis is the first of a series of blog postings related to my own series of research studies (my doctoral research at Saybrook University; Williams, 2011) of people who have made full and lasting medication-free recoveries after being diagnosed with schizophrenia and other psychotic disorders. This is very exciting research because it is one of the few areas within psychological research that remains almost entirely wide open. One reason it is so wide open is that most Westerners don’t believe that such recovery is possible, in spite of significant evidence to the contrary. Since there are some very hopeful findings that have emerged within this research, I want to begin this series of postings by summing up one particularly hopeful aspect of my own research, which is a group of five factors that emerged which are considered to have been the most important factors in my participants’ recovery process. But before looking more closely at these factors, we should back up for a minute… Continue reading

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