Tag Archives: what is EMDR

What are The Different Phases of EMDR Therapy?

stages of emdr therapy

EMDR therapy, also known as Eye Movement Desensitization and Reprocessing therapy, is an integrative and all-inclusive psychotherapy model used to treat mental conditions and trauma. This approach has been researched extensively in recent years and confirmed to be an effective way to tackle mental challenges. Continue reading


Can EMDR Help People With Addiction?

EMDR for addiction

The acronym EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a form of psychotherapy that helps people to process and get over traumatic events that happened in their lives. EMDR is most often used when treating patients with post traumatic disorder. Its effectiveness in helping survivors of car accidents, rape, war, and childhood abuse has seen the approach grow rapidly in terms of popularity.  Continue reading