Monthly Archives: December 2021

4 Tips on How to Advertise Your Mental Health Practice

advertise mental health practice

When it comes to advertising your mental health practice, there are many different approaches you can take. This article will explore a few effective advertising tactics in the hope that you will find one that works well for you. Continue reading

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How to Calm Panic Attacks at Night

How to stop a panic attack at night

Panic attacks may strike at any time. They can come with palpitations, chills, nausea, shortness of breath, a sudden fear of dying, and many more frightening symptoms. Unfortunately, it’s difficult to anticipate when you may experience panic attacks. They can occur even in the middle of your slumber. Continue reading

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7 Signs That You Should Consider Seeing a Therapist

when to seek therapyThere are many reasons people seek therapy. Some individuals and families may have experienced a traumatic event in the past and feel as if they need someone to talk to. Other people may be struggling with mental health conditions such as depression or anxiety. Recognizing when to seek therapy is very important as you may need professional care to navigate chronic issues and begin the healing process. This blog post will discuss seven telltale signs that may indicate when it is a good idea to talk to a therapist in your area. Continue reading

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5 Psychological Principles to Remember When Shopping for Appliances

buy appliances online

Shopping for appliances isn’t always easy. Some people get nervous when they have to make a major purchase. Other individuals may feel overwhelmed when they think about the many options that are available to them. If you have to shop for new appliances for your kitchen, here are a few psychological principles that will help you get a bigger bang for your buck. Continue reading

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7 Strategies to Reduce Your Risk of Developing Dementia

how to prevent dementiaKeeping your brain healthy becomes more important as you age. This is because elderly people are at higher risk of developing cognitive issues such as memory loss and dementia. However, a number of studies show that individuals who stay mentally active by playing brain games or performing memory exercises are less likely to experience cognitive decline when they get older. Keep reading to find out more about what dementia is and what you can do to avoid it.    Continue reading

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