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7 Strategies to Reduce Your Risk of Developing Dementia

how to prevent dementiaKeeping your brain healthy becomes more important as you age. This is because elderly people are at higher risk of developing cognitive issues such as memory loss and dementia. However, a number of studies show that individuals who stay mentally active by playing brain games or performing memory exercises are less likely to experience cognitive decline when they get older. Keep reading to find out more about what dementia is and what you can do to avoid it.    Continue reading

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