The opportunity to travel across the world and experience a new culture or a new way of life is one that shouldn’t be missed. Before you travel it’s important to make sure that you have the correct documents in place, be sure to complete your ESTA visa application, if this applies, at esta-visa.org.uk. Although most of us look forward to taking trips, traveling to a different time zone, whether it’s for work or for pleasure, can take a toll on the health of our mind and body. If you’re heading on a long-haul flight this summer, here are some tips on how to keep your mind healthy.
For some people, the very thought of visiting the dentist may send shivers up their spine. Although many people have visited the dentist several times without incident, there are some individuals whose nerves get the better of them during their appointment. People with a fear of the dentist usually have the perception of possible discomfort or pain as the root of their fear. The truth, however, is that dentistry has come a long way in recent years, and is relatively pain-free compared to how it once was. So, how do you deal with dental-phobic patients? We thought we’d ask the Dentistry Award’s Best Dentist in London winners, the Smile Cliniq, for some tips: Continue reading
Travelling can be a life changing experience. It often challenges people to step outside of their comfort zones and embrace a completely new culture. There is a common misconception that travelling is expensive but it possible to travel far on a tight budget if you know how. Try following these simple money saving tips in Europe to reduce the cost of travel.
Our surroundings may directly impact our personality and psychology. How we are brought up, the cultural background we come from, and the people we interact with on a daily basis all shape us into the individuals we are. Consider these long term changes that travelling may have on your mental state and your relationships.
People who have never used drugs or abused alcohol may wonder what could ever cause anyone to become addicted to illicit substances. Why would anyone compromise their health, safety, and finances to indulge in something that could ultimately kill them?
In fact, addicts are often trapped by a number of psychological factors from which they cannot escape and over which they have little to no power. Despite our general reluctance to be empathetic toward someone with substance dependence issue, the reality is sober living is not always as straightforward as it may seem. Continue reading