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Autism In The Family: Insights And Advice For Parents

how to teach children with autism

Many things change when your child is diagnosed with autism. Your familiar world feels foreign and perplexing, with fresh challenges and joys at every turn. Continue reading


The Therapeutic Power of Baths for Stress Relief

baths for stress relief

Picture this scenario: after a demanding day at the office or an exhaustive day of academic rigor, you come home to a warm, inviting bath. The mere thought of immersing yourself in the hot water, your feet elevated, the aroma of therapeutic bath salts permeating the air, and the day’s stress evaporating is pure bliss. Continue reading


5 Must-Have New Year’s Resolutions For Your Mental Health

Set mental health goals

As we bid farewell to 2023 and welcome the fresh possibilities of 2024, it’s the perfect time to reflect on our mental well-being and set resolutions that prioritize our mental health. Just as we make resolutions for physical health and personal growth, dedicating ourselves to improving our mental well-being can profoundly impact our overall quality of life.  Continue reading


Top 5 Personality Tests Used in Psychology

best personality test psychology

While personality is a difficult concept to define in set terms, all psychologists agree that there is something to be said about a person’s behavioral patterns combined with their subjective experiences. Continue reading


Get Social Security Disability Insurance to Protect Your Mental Health

social security disability insurance

Social Security Disability Insurance (SSDI) is a vital federal program that provides financial support to individuals who are unable to work due to severe, long-term disabilities. It’s an essential safety net for many Americans, especially those battling mental health conditions that impede their ability to maintain consistent employment. The following sections will delve into the importance of SSDI for protecting mental health, its eligibility criteria, and steps to apply for benefits. Continue reading


Guiding Patients Through The Mental Health Care System

How to navigate the mental healthcare system

Mental health is an integral aspect of overall well-being, and recognizing its significance is paramount in fostering a healthier society. But it’s easy to feel overwhelmed when trying to understand and explore the mental health care system.  Continue reading