5 Tips For Managing Stress in the Office

occupational stressThere’s a sense of comradery when it comes to stress in the workplace, with the boss usually being the stressor and the subordinates, the sufferers. Coping with stress is never an easy task and employees often struggle at managing stress in the office environment because they are simply too busy being stressed.

Working in high stress environments increases the risk of both suffering physical illness or symptoms of psychological distress (Cooper & Cartwright, 1994; Cooper & Payne, 1988, cited in Clarke & Cooper, 2004), and also work-related accidents and injuries (Sutherland & Cooper, 1991, cited in Clarke & Cooper, 2004). Continue reading

TwitterPinterestShare

The Flashed Face Distortion Effect – Pretty Girls Turn Ugly

Like most fascinating phenomena, the flashed face distortion effect was discovered completely by accident. Honors student Sean Murphy had eye-aligned pictures of faces in the University of Queensland psychology lab and was playing around with them when he first noticed the grotesque faces staring back at him. When he looked at the faces individually however, they appeared normal and some were even attractive. Continue reading

TwitterPinterestShare

Reasons Internships are Important for Psychology Degree Programs

psychology degree

“Nothing ever becomes real until it is experienced. Even a proverb is not a proverb to you until your life has illustrated it.” These words spoken by British poet John Keats (Genn, 2007) convey one simple yet inescapable truth; true knowledge is always born of empiricism. Continue reading

TwitterPinterestShare