Category Archives: Definitions

Defining words, ideas and principles in the science of Psychology

7 Tips to Find the Best Mental Health Insurance Companies

best mental health insurance

Shopping for health insurance can be difficult as there are so many health insurance providers touting their services. If you have questions specifically about mental health or addiction services, things can become even more confusing. If you’re seeking coverage for mental health and addiction issues but don’t know where to start, you’ve come to the right place. This article discusses why insurance is important and suggests 7 tips you can use to find an insurance plan that fits your mental health needs. Continue reading


Is Binge Eating A Serious Mental Health Issue?

lady binge eating

It is not uncommon for people to overeat from time to time. Many individuals overeat on special occasions, public holidays or social events. However binge eating is different from overeating. Keep on reading to learn what binge eating is, how to spot it, and how to get it under control. Continue reading


A Detailed Guide to Becoming a Psychiatric-Mental Health Nurse Practitioner (PMHNP)

Psychiatric-Mental Health Nurse Practitioner (PMHNP) Online Program

As more people become aware of the importance of mental health, the demand for professional mental health services is increasing. Today, it is not uncommon for individuals with mental health issues to work with a licensed psychologist, psychiatrist, or social worker. However, mental health care may also be provided by a psychiatric-mental health nurse practitioner (PMHNP). In this article you will learn more about what a PMHNP does and how you can pursue a career in the field. Continue reading


Can Wearing A Health Band Boost Your Mental Health?

health band watch mental health

There is a strong correlation between physical exercise and good mental health. A number of studies show that people who exercise regularly have better emotional and mental health as well as lower rates of mental health issues than their peers who don’t exercise at all. Interestingly, many people find it difficult to start a regular exercise routine despite the physical and mental health benefits. But could wearing a health band help? Continue reading


4 Things You Should Know About Couples Counseling

benefits of couples counseling

Couples counseling is a form of psychotherapy that helps intimate partners strengthen their relationship. It can help improve communication and resolve interpersonal conflicts. Good communication and conflict resolution are crucial to sustaining any healthy long-term relationship. Counseling encourages open discussion about problems before they become damaging, which can lead to more productive solutions than if the issues were never addressed at all. Continue reading


How Drug Abuse Negatively Impacts Your Mental Health

drugs and mental health

Drugs are chemical compounds that impact your mental, emotional, or physical state. They can affect the way your brain works and influence how you think, feel, and behave. While most people use drugs for medical reasons, an increasing number of people are engaging in recreational drug use and drug abuse. Drug abuse refers to a pattern of excessive drug use for nonmedical purposes that often leads to mental, emotional, social, and physical harm for the abuser. Continue reading