How to Become a Master at Reverse Psychology

what is reverse psychology

Most people have heard about reverse psychology. That’s not surprising because the phenomenon is very common in our daily lives. Interestingly, some people use reverse psychology so much that they may not even realize they are using it. But what exactly is reverse psychology and what is it good for?  Continue reading

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Helpful Tips for Conducting a Psychology Experiment

conduct psychology experiment

The science of psychology is growing and evolving with each passing day. One of the primary reasons for the field’s consistent growth is the multitude of cleverly designed experiments that help us to better understand human thinking and behavior. Even people who are not very knowledgeable about psychology may have heard about groundbreaking studies such as Zimbardo’s Stanford prison experiment, Asch’s conformity experiments, or the Milgram experiments on obedience. While it is impossible to conduct a “perfect” study, there are steps you can take to ensure your psychology experiment produces results that are valid, reliable, and accurate. Continue reading

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How Counseling Can Help You Manage Lockdown Anxiety and Depression

covid counseling anxiety depression

The COVID-19 pandemic has had a devastating impact worldwide and has led to many people becoming unemployed, feeling isolated, or losing a loved one in death. The imposed lockdown by governments has changed our way of life. Movements are restricted and closely monitored. Gatherings, even mini-reunions, are banned. No more visiting friends and family members on weekends or holidays.  Continue reading

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14 Signs COVID Has Impacted Your Mental Health

mental health covid 19

The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading

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7 Tips To Protect Your Mental Health While Studying At Home

how to study from home

Exam season can be rather stressful, especially if you are studying for a stressful exam like the USLME. Balancing your work while protecting you mental health is not always easy. If you are feeling lost and frustrated, there are a few ways in which you can improve your mental health while studying. Here are a few tips and tricks to combat stress and the blues while you hit the books. Continue reading

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