Category Archives: Definitions

Defining words, ideas and principles in the science of Psychology

Get Help for Depression if You See These 6 Signs

how to recognize depression

It’s normal to feel down after a bad day at work or an argument with someone you care about. Crying after a breakup and staying in bed for a day or two is also perfectly normal and expected. In fact, taking some time to process your situation and your negative emotions is a key part of healing. However, if your mood remains extremely low and affects your ability to function for most of the day, almost every day, for several weeks, then it may be time to start giving your mental and emotional health more attention. Continue reading

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10 Interesting Mental Health Benefits of CBD Products

Mental Health benefits of CBDMental health is often a topic that people are hesitant to talk about. This is because it can be difficult to understand and even more difficult to deal with. However, thanks to CBD products, mental health doesn’t have to be a taboo topic anymore! CBD has been shown to provide a number of mental health benefits, including reducing anxiety and depression, improving sleep quality, and reducing stress levels. If you’re looking for an all-natural way to improve your mental health, then CBD might be the answer for you! Continue reading

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6 Things You Need To Know About PTSD

PTSD treatment

PTSD. It’s a scary-sounding acronym that people often associate with victims of war and violence. And while these horrific experiences can cause PTSD, they can also be triggered by any kind of trauma. What exactly is post-traumatic stress disorder? How does it work? And how do you know if you have it? Here are six things you should know about PTSD. Continue reading

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6 Things You Need To Know About School Counselors

benefits of a school counselor

When it comes to our children’s education, most of us are eager and willing to do whatever we can to help them succeed. For many parents, this means finding the best school counselor possible. But what exactly is a school counselor, and what do they do? School counselors are professionals who provide support for students in elementary, middle, and high schools. They work with students individually and in groups to help them deal with academic, social, and personal issues. If you’re considering enrolling your child in a school that has a counselor on staff, here are six things you need to know about them. Continue reading

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How Kratom May Boost Your Mental Health

kratom boosts mental health

Kratom is a well-known plant that has been used for centuries in Southeast Asia. The leaves of the plant can be crushed and brewed into a tea, or they can be chewed on like gum. Kratom has been traditionally used to treat pain, diarrhea, and opioid withdrawal symptoms. However, recent research suggests that kratom may also have beneficial effects on mental health. In this article, we will discuss the evidence that supports the use of kratom for boosting mental health. Continue reading

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Want To Become A Counselor? Here’s Some Important Advice

how to become a counselor

Becoming a counselor is a challenging but rewarding process. It takes years of study and experience to develop the skills necessary to help people in need. But if you’re dedicated to helping others, then becoming a counselor may be the perfect career for you. To become a counselor, there are several things you’ll need to do. For example, you’ll need to obtain a bachelor’s degree in psychology or another related field, complete a graduate program in counseling or another related field, and gain experience working with clients in a professional setting. Let’s explore what it takes and what your options are! Continue reading

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