Category Archives: Abnormal Psychology

Articles on Abnormal Psychology – the scientific study of aberrant patterns of thought, emotion and behavior.

8 of the Best Online Therapy Platforms

Online Therapy

While mental health services are essential for people in need of care, in-person therapy may not be ideal during the covid-19 pandemic. Thankfully, an increasing number of mental health companies are now offering therapy sessions online. Continue reading

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How Counseling Can Help You Manage Lockdown Anxiety and Depression

covid counseling anxiety depression

The COVID-19 pandemic has had a devastating impact worldwide and has led to many people becoming unemployed, feeling isolated, or losing a loved one in death. The imposed lockdown by governments has changed our way of life. Movements are restricted and closely monitored. Gatherings, even mini-reunions, are banned. No more visiting friends and family members on weekends or holidays.  Continue reading

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14 Signs COVID Has Impacted Your Mental Health

mental health covid 19

The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading

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7 Tips To Protect Your Mental Health While Studying At Home

how to study from home

Exam season can be rather stressful, especially if you are studying for a stressful exam like the USLME. Balancing your work while protecting you mental health is not always easy. If you are feeling lost and frustrated, there are a few ways in which you can improve your mental health while studying. Here are a few tips and tricks to combat stress and the blues while you hit the books. Continue reading

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Personality Traits and Mental Health During the Covid-19 Pandemic

covid mental health

The covid-19 pandemic is taking a toll on our health. And not just our physical health, but our social and mental health as well. Many people are currently struggling with job loss, uncertainty, grief, and fear. The question is, can anything be done to improve the situation? Continue reading

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