Online Therapy: A Powerful Tool in the Fight Against Covid 19

online therapy covid 19

The coronavirus pandemic is affecting billions of people around the world today. Coronavirus, now called covid 19, is a type of virus that is usually found in animals and is rarely transmitted to humans. According to reports from the World Health Organization, covid 19 likely originated from a seafood and meat market in Wuhan, China, where tainted meat was allegedly consumed by people in late 2019.  Continue reading

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Is Addiction Hereditary?

treatment for alcohol addiction

Addiction is a major health problem, both mentally and physically. In fact, it is probably one of the most complicated illnesses to deal with because it is has to be dealt with on both a physical and psychological level. Approximately one in eight adults struggle with drug and alcohol addiction at the same time and many are also struggling with a mental health disorder as well.  Continue reading

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How to Mentally Prepare for a Synchro Swimming Competition

Physical and Mental Preparation to Artistic Swimming Performance

Some people have the misguided belief that synchronized swimming is just an easy sport performed in beautiful swim team suits. That it’s merely dancing in the water that you can tune in to watch during the Olympic Games. But that is far from true; there is much more to the sport.  Continue reading

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4 Ways Therapists Assist People with Mental Health Issues

cure depression

One of the primary reasons people seek therapy is to get help with mental health issues. Some of the more common mental disorders affecting individuals today include depression, anxiety, post traumatic stress (PTSD), phobias, addiction, and attention deficit hyperactivity (ADHD). Depending on the type and intensity of your issue, your therapist may adjust his treatment approach. Four ways your therapist may be able to help you feel better are mentioned below. Continue reading

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How Technology Is Improving Safety On the Roads and Reducing Driving Anxiety

driving anxiety

Technology has changed a number of aspects of our everyday lives and has led to increased efficiency. But when it comes to driving, has it helped or hindered the process? In this article, we will be looking into some of the ways that technology has improved safety on our roads in the last 10 years. We will also consider how technological advancements and increased road safety may help people with driving anxiety. Continue reading

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