Tag Archives: psychology covid-19

4 Tips To Overcome Mental Health Challenges During COVID-19

mental health pandemic

The COVID-19 pandemic has brought many changes to everyday life. Many people feel as if they’re living in a prolonged period of uncertainty as evidenced by their canceled plans, paused dreams, and drastically changed routines. Not to mention the fact that the virus has put everyone on high alert over the very real possibility of getting sick. A number of health organizations have stressed the need to stay at home and practice regular hand washing and social distancing.   Continue reading