Everyone experiences anxiety from time to time. When you’re placed in an unfamiliar situation that you feel unprepared for, it’s not unusual to feel anxious. But if anxiety becomes chronic and impairs your ability to function day to day, that’s another story. Chronic anxiety can have long-term adverse consequences for both your body and mind. Continue reading
Are you struggling with depression? If you are, please remember that you don’t have to bear the burden alone. By doing accurate research you can learn more about the condition and discover how your friends and family can help you to cope. So keep reading, the help you need is right here. Continue reading
You would like to see your teeth in the best condition. You want to show people that you’ve got a great smile with a good set of healthy white teeth to match. However, you soon realize that you need to visit your dentist for a much needed dental checkup. But if there is an exam that you don’t want to go to it’s definitely a dental exam. Sound familiar? Continue reading
Wondering which foods can help you conquer depression? What you eat plays a pivotal role in not only your physical health and overall well-being but also your emotional and mental health. Continue reading
Have you gone on a trip recently? If you’ve been doing nothing but work work work, then chances are, a vacation is something that can help you. While getting therapy from different outlets, including Regain.us, is beneficial, sometimes taking a break and going on vacation can really help you feel better and kickstart your mental health once again. How? Well, read on to find out! Continue reading
Coping with divorce is not easy. A couple in love usually enters marriage with the hope they will be together for the rest of their lives. However, relationship issues such as unfulfilled expectations, betrayal, sexual problems, financial problems, or interpersonal conflicts may derail a marriage if they are not thoroughly resolved. In some cases, marriage mates may see divorce as their path to living happily ever after. Continue reading
