Your mother was right–there’s more to sleep than just shutting your eyes and waking up the next day. We’ve taken a scientific look at this common but often misunderstood activity and examined the phases of sleep, sleep hygiene and some facts and figures to bring “the most important 1/3 of your life” into focus. Continue reading
Self Esteem and Self Confidence – Free Online Psychology Lecture
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Beaten 1-6 by City. Ravaged by injuries. Advantage United.
By hammering Manchester United 1-6 at Old Trafford, archrivals Manchester City might very well have handed them the Premier League title. Sounds strange doesn’t it? Bear with me as I explain my reasoning. Continue reading
Our Love Affair With Teddy Bears
What is it about cuddly teddy bears that we find so appealing? After all, real bears are anything but adorable, huggable, fluffy animals! Continue reading
5 Ways a Baby’s First Year Impacts His/Her Future
Have you recently had a baby? The first year might be hard on parents who are recovering from pregnancy and birth, dealing with sleepless nights and getting to know their newborn. It’s hard to imagine that this particular time period, which your child won’t consciously remember, has such a significant impact on his/her future development — but it does! Are you wondering what you can do to positively shape your child’s future in the first 12 months? Read on. Continue reading




