The mind-body connection refers to the link between a person’s thoughts and feelings and his or her physical health. The concept has existed for hundreds of years. Prior to the 1600s, most health treatments were holistic and geared toward treating the whole person. But from the 17th to the 19th centuries, the Western world started to view the mind and body as separate entities that are completely unrelated to each other. Continue reading
An increasing number of people are talking about neuroscience these days. And it is easy to understand why. Despite the fact that the field is relatively young, there are new breakthroughs and discoveries being reported each year. In this article we will cover what neuroscience is and look at several reasons the scientific community is so excited about this particular branch of science. Continue reading
These days, there is huge hype around cannabidiol (also known as CBD), and for good reason. There are numerous health benefits that are linked to this non-psychoactive all-natural substance. Continue reading
The health and fitness industry has continued to develop innovations that aid people in achieving their body goals. One example is compression clothing, such as tights and sleeves, which provide physical and mental benefits for both professional athletes and regular gym-goers. Continue reading
Hair loss can be caused by many factors ranging from temporary stress to your genetic makeup. Your overall health and wellness actually has a close relationship with your hair growth, meaning if you are experiencing a noticeable increase in shedding, your hair is likely telling you something about your health and your body in general. It is often recommended that you make small, nourishing changes before considering more permanent or more drastic ways to cope with hair loss. For example, you can explore the best hair growth products in the market to see what works for you. Continue reading
Ever wondered what the position you sleep in could reveal about the health of your relationship? Continue reading
