Stepping in a crowded elevator, riding public transports, or even leaving your home are
only normal day-to-day activities for most people. But for someone with agoraphobia,
it’s a struggle. Continue reading
The COVID-19 pandemic has had a devastating impact worldwide and has led to many people becoming unemployed, feeling isolated, or losing a loved one in death. The imposed lockdown by governments has changed our way of life. Movements are restricted and closely monitored. Gatherings, even mini-reunions, are banned. No more visiting friends and family members on weekends or holidays. Continue reading
The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading
Exam season can be rather stressful, especially if you are studying for a stressful exam like the USLME. Balancing your work while protecting you mental health is not always easy. If you are feeling lost and frustrated, there are a few ways in which you can improve your mental health while studying. Here are a few tips and tricks to combat stress and the blues while you hit the books. Continue reading
The covid-19 pandemic is taking a toll on our health. And not just our physical health, but our social and mental health as well. Many people are currently struggling with job loss, uncertainty, grief, and fear. The question is, can anything be done to improve the situation? Continue reading
Psychologists in Australia fall in the healthcare industry field and their activity is governed by very strict regulations, starting with background checks when applying for registration. Their conduct is permanently assessed and their license to practice can be suspended if there are criminal charges brought against them or if they are subjected to a professional conduct investigation. Continue reading
