Tag Archives: portion distortion

7 Ways to Get Your Kids to Eat More Fruits and Vegetables

child eating fruit

The playful lure of unhealthy fast food restaurants and the financial restrictions of school lunch programs have made it absolutely essential that children eat nutritious food at home. But as any parent is well aware, this is much easier said than done. How can concerned parents help their kids to eat healthier foods? Check out these 7 clever tips: Continue reading

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