Category Archives: Cognitive Psychology

Articles on the acquisition, processing, and storing of information, and the exploration of internal mental states

How Hormones Influence Mental Health: Exploring the Connection

Hormones and mental health

The complex interplay between hormones and mental health is an area of increasing research and insight. Hormones like estrogen, testosterone, cortisol, thyroid, and others can significantly impact mood, behavior, cognition, and psychiatric risk when they are out of balance. Understanding these connections can help inform both treatment and prevention strategies. Continue reading

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Supporting Kids’ Mental Wellness At Home

Kids' mental wellness

As a parent you play a leading role in supporting your children’s mental health, especially at home. With the anxieties of life and constant stressors from school, friends, and the media to contend with, nurturing their emotional resilience and well-being has never been more important. Continue reading

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Exploring Psychology: 5 Compelling Reasons to Delve into the Study of the Human Mind

why study psychology

Delving into psychology means embarking on an intellectual quest to comprehend the intricacies of the human mind and behaviour. Psychologists, as the learned navigators in this exploration, aid individuals in uncovering the whys and hows of their thoughts, emotions, and actions. While the transformative effect a psychologist can have on a person’s life is widely recognised, the rewards of choosing psychology as a profession are not always given due attention. Continue reading

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The Benefits of Studying Psychology for Personal and Professional Growth

Psychology fornPersonal and Professional Growth

Studying psychology is more than just an academic pursuit; it’s a journey into understanding human behavior and the mind. This field offers invaluable insights not just for those aspiring to be psychologists but for anyone looking to enrich their personal and professional lives.  Continue reading

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Autism In The Family: Insights And Advice For Parents

how to teach children with autism

Many things change when your child is diagnosed with autism. Your familiar world feels foreign and perplexing, with fresh challenges and joys at every turn. Continue reading

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The Therapeutic Power of Baths for Stress Relief

baths for stress relief

Picture this scenario: after a demanding day at the office or an exhaustive day of academic rigor, you come home to a warm, inviting bath. The mere thought of immersing yourself in the hot water, your feet elevated, the aroma of therapeutic bath salts permeating the air, and the day’s stress evaporating is pure bliss. Continue reading

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