Category Archives: Abnormal Psychology

Articles on Abnormal Psychology – the scientific study of aberrant patterns of thought, emotion and behavior.

How Does Being a Healthcare Worker Affect Your Mental Health?

mental health of healthcare worker

Our personal environment and surroundings have a significant impact on our overall wellbeing, so it’s not surprising that your career can affect your mental health. From stress at work to executive burnout, there are numerous ways your work can impact your emotional health.  Continue reading

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How Counseling Can Help You Manage Lockdown Anxiety and Depression

covid counseling anxiety depression

The COVID-19 pandemic has had a devastating impact worldwide and has led to many people becoming unemployed, feeling isolated, or losing a loved one in death. The imposed lockdown by governments has changed our way of life. Movements are restricted and closely monitored. Gatherings, even mini-reunions, are banned. No more visiting friends and family members on weekends or holidays.  Continue reading

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14 Signs COVID Has Impacted Your Mental Health

mental health covid 19

The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading

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7 Tips To Protect Your Mental Health While Studying At Home

how to study from home

Exam season can be rather stressful, especially if you are studying for a stressful exam like the USLME. Balancing your work while protecting you mental health is not always easy. If you are feeling lost and frustrated, there are a few ways in which you can improve your mental health while studying. Here are a few tips and tricks to combat stress and the blues while you hit the books. Continue reading

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