Monthly Archives: June 2019

How to Cope With Anxiety When Going for a Dental Exam

dental anxiety dental phobia

You would like to see your teeth in the best condition. You want to show people that you’ve got a great smile with a good set of healthy white teeth to match. However, you soon realize that you need to visit your dentist for a much needed dental checkup. But if there is an exam that you don’t want to go to it’s definitely a dental exam. Sound familiar? Continue reading

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The Benefits of Vacations for Your Mental Health

vacation and relaxation

Have you gone on a trip recently? If you’ve been doing nothing but work work work, then chances are, a vacation is something that can help you.  While getting therapy from different outlets, including Regain.us, is beneficial, sometimes taking a break and going on vacation can really help you feel better and kickstart your mental health once again. How? Well, read on to find out! Continue reading

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