Psychology Jokes – Anxiety Girl
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Achieve A Healthy Mind Using 5 Fantastic Apps
Feeling great is not solely about being strong and muscular. Let’s be honest, you don’t smile when you come down for breakfast merely because you can run a marathon faster than most people your age. Likely, the reason you feel happy is because your mental powers are healthy and you are in a positive frame of mind. The simple truth is, when your mind feels great, you do too. Today, we’ll look at a few mobile apps that can help foster habits that promote positivity and lasting happiness.
Gratitude Journal
Lots of great things happen to you on a constant basis. They probably happen so often that you likely forget them right away. However, when trying to cultivate lasting happiness Dr. Barbara Markway recommends the following: Continue reading
VIDEO – Why Do We Get Bored?
In this video Michael Stevens looks at possible reasons for human boredom. He explains that boredom occurs when we are disinterested in the outside world and the inner world of our thoughts — in essence, we are bored when we are left alone with ourselves. Does this mean that human existence itself is “off” or somehow “incomplete?” Or is human existence so absolutely awesome that it’s sometimes difficult for us to find activities that can measure up to our high expectations? One thing we do know, is that boredom certainly isn’t boring!
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VIDEO – The Science of Happiness
Rather than success leading to happiness, it seems that it is actually happiness which breeds success…at least that’s what the research team at SoulPacake have come to believe. Experiments show that happy people are better at problem solving, seeing new options and being more creative, while the statistics suggest that happy persons have better marriages, finances, friendships, work performance and health. See what happens when SoulPancake carries out its own happiness experiments. Rather than striving for success, perhaps we should all be striving for happiness!