Depression is a serious health concern that affects how you feel, how you act, and your thinking. Depression causes both emotional and physical problems; it affects a person’s ability to function at home or work. A few significant symptoms of depression are loss or gain of weight, poor sleeping habits, and suicidal ideation. If you are struggling with major depressive symptoms despite trying various forms of treatment, TMS therapy may be right for you. Continue reading
Talking to your kids about substance abuse and drug prevention is extremely important as drug
use has become a major epidemic nationwide. As parents are already aware, kids soak up the
actions and adapt to the environment around them, so teaching them about the dangers of drugs is very important. As kids get older, they will begin to experience more real-world problems at home and in the classroom. Below we will provide a few tips on talking to your kids about drugs through open communication and education while also rewarding good behavior. Continue reading
Many people are aware that psychology involves the scientific study of thoughts, emotions, and behavior. However, the field of psychology is much broader and more complex than you may initially realize. Over time, many different branches of psychology have evolved in order to give more attention to specific aspects of human life. This increased focus has also contributed to the design of a variety of psycho tests you can take online to better understand the type of person you are. Continue reading
People define mental health in different ways. According to the World Health Organization (WHO), mental health is a state of well-being based on a person’s ability to realize their individual potential, cope with natural stressors, and ensure positive contributions to their work and community. An updated version of this definition includes several important aspects of mental health, depicting it as a ‘dynamic internal equilibrium’ that individuals seek to maintain when faced with challenging situations. Continue reading
Everyone experiences sadness and grief at some point in their life. Depending on the event, these emotions may last for a few days or weeks. However, sadness that last for more than 90 days after the occurrence of a stressful event is not normal. Such a symptom may indicate the onset of situational depression. Continue reading
An increasing number of people are flocking to online therapy these days and it’s easy to understand why. Much like traditional therapy at a counselor’s office, online therapy is effective at helping people with a variety of mental and emotional issues. Online therapy is also typically more convenient, more private, easier to access, and more affordable than in-person therapy. These core benefits as well as the global impact of covid-19 have accelerated the adoption of online therapy and other digital services in the mental health industry. Continue reading
