Tag Archives: vacation and depression

The Benefits of Vacations for Your Mental Health

vacation and relaxation

Have you gone on a trip recently? If you’ve been doing nothing but work work work, then chances are, a vacation is something that can help you.  While getting therapy from different outlets, including Regain.us, is beneficial, sometimes taking a break and going on vacation can really help you feel better and kickstart your mental health once again. How? Well, read on to find out! Continue reading

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