Tag Archives: symptoms of anxiety

Anxiety: Contributing Factors and Symptoms

symptoms of anxiety

Anxiety is a psychological state, wherein a person experiences uneasiness or discomfort due to perceived or expected threat or danger. Different people may experience varying degrees of anxiety. Anxiety is a part of everyday life and is a normal psychological reaction to stress. However, chronic anxiety often has adverse effects on a person’s long-term physical and mental state. Continue reading

TwitterPinterestShare

Anxiety and How It Affects The Body and Mind

how to cope with anxiety

Everyone experiences anxiety from time to time. When you’re placed in an unfamiliar situation that you feel unprepared for, it’s not unusual to feel anxious. But if anxiety becomes chronic and impairs your ability to function day to day, that’s another story. Chronic anxiety can have long-term adverse consequences for both your body and mind. Continue reading

TwitterPinterestShare