Tag Archives: symptoms of anxiety

Anxiety and How It Affects The Body and Mind

how to cope with anxiety

Everyone experiences anxiety from time to time. When you’re placed in an unfamiliar situation that you feel unprepared for, it’s not unusual to feel anxious. But if anxiety becomes chronic and impairs your ability to function day to day, that’s another story. Chronic anxiety can have long-term adverse consequences for both your body and mind. Continue reading

TwitterPinterestShare