Psychological research shows that the negative emotions which are cultivated when holding a grudge can contribute to increased stress, higher anxiety, increased pain perception and even a decrease in heart health. With this in mind, watch as the folks at SoulPancake highlight the many psychological and physical benefits of simply forgiving and forgetting.
Rather than success leading to happiness, it seems that it is actually happiness which breeds success…at least that’s what the research team at SoulPacake have come to believe. Experiments show that happy people are better at problem solving, seeing new options and being more creative, while the statistics suggest that happy persons have better marriages, finances, friendships, work performance and health. See what happens when SoulPancake carries out its own happiness experiments. Rather than striving for success, perhaps we should all be striving for happiness!
Michael Stevens highlights the positive effect that fear can have on our personal health, but questions the reason for our fear of objects that might not be inherently dangerous. In essence, he asks – “Why are some things creepy?” Stevens stresses the importance of “vagueness” and “ambiguity” in giving someone “the creeps” and explains the fascinating concept of the “uncanny valley.”