Tag Archives: covid mental health

How Counseling Can Help You Manage Lockdown Anxiety and Depression

covid counseling anxiety depression

The COVID-19 pandemic has had a devastating impact worldwide and has led to many people becoming unemployed, feeling isolated, or losing a loved one in death. The imposed lockdown by governments has changed our way of life. Movements are restricted and closely monitored. Gatherings, even mini-reunions, are banned. No more visiting friends and family members on weekends or holidays.  Continue reading

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14 Signs COVID Has Impacted Your Mental Health

mental health covid 19

The COVID-19 pandemic has harmed people’s mental health globally. The measures that are implemented to help curb the spread of the virus include social distancing, as well as complete lockdown and isolation. Studies show that long-term social isolation may have a negative impact on mental wellness. In this article we have compiled a list of signs that COVID 19 is is affecting your mental health. Continue reading

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