Category Archives: Health Psychology

Applying psychological theories and methods in order to understand those factors which help people to remain healthy, cope with their illnesses or recover from them.

Police Officers and Stress Related Health Problems

police and stress related health problemsThere is no doubt that policing is an extremely dangerous job. Policemen are regularly involved in perilous situations that might result in the deaths of the persons they are trying to serve, the deaths of the persons they are trying to stop or even the loss of their own lives. However recent research is now highlighting the fact that the inherent dangers associated with the job do not solely lurk out in the streets.

John Violanti, Ph.D., a research associate professor at the University at Buffalo School of Public Health and Health Professions, is leading an experiment to study the correlation between the stress of being a police officer and the occupation’s psychological and health related outcomes. The assumption that the exposure to death, the exposure to human suffering and the high demands experienced by police officers in the line of duty contribute to increased risks of cardiovascular diseases and other chronic ailments prompted the initiation of the five year experiment known as the buffalo cardio- metabolic occupational police stress (BCOPS) study. Dr. Violanti insists that this is the first police population based research to test such an association. Continue reading

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Infographic – Occupational Therapists 101

old man and woman with dogOccupational therapy is a holistic type of healthcare that focuses on maintaining, recovering, or improving patient skills to ensure they are able to perform meaningful activities throughout their life. More common practices include assisting children who have disabilities, helping recovering patients regain skills, and helping the elderly who are experiencing physical and mental changes.

Occupational therapy dates back to ancient times when treatments such as therapeutic baths were used as an alternate form of medicine. But it wasn’t until WWI that occupational therapy started to become standard practice in the medical field. Continue reading

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7 Ways to Get Your Kids to Eat More Fruits and Vegetables

child eating fruit

The playful lure of unhealthy fast food restaurants and the financial restrictions of school lunch programs have made it absolutely essential that children eat nutritious food at home. But as any parent is well aware, this is much easier said than done. How can concerned parents help their kids to eat healthier foods? Check out these 7 clever tips: Continue reading

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